{"version":"1.0","provider_name":"Adam Christing","provider_url":"https:\/\/adamchristing.com","title":"6 Reasons Why Public Speaking Is Actually Really Hard | Adam Christing","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"23fTAQb6th\"><a href=\"https:\/\/adamchristing.com\/blog\/why-is-public-speaking-so-hard\/\">6 Reasons Why Public Speaking Is Actually Really Hard<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/adamchristing.com\/blog\/why-is-public-speaking-so-hard\/embed\/#?secret=23fTAQb6th\" width=\"600\" height=\"338\" title=\"&#8220;6 Reasons Why Public Speaking Is Actually Really Hard&#8221; &#8212; Adam Christing\" data-secret=\"23fTAQb6th\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/why-is-public-speaking-so-hard.jpg","thumbnail_width":1350,"thumbnail_height":900,"description":"Some things in life are harder than others. And this can vary from person to person. But one thing that many of us may struggle with is public speaking. Key Takeaways Past experiences with public..."}