{"id":9376,"date":"2023-01-16T08:00:25","date_gmt":"2023-01-16T08:00:25","guid":{"rendered":"https:\/\/adamchristing.com\/?p=9376"},"modified":"2023-02-20T14:39:12","modified_gmt":"2023-02-20T14:39:12","slug":"why-is-public-speaking-so-hard","status":"publish","type":"post","link":"https:\/\/adamchristing.com\/blog\/why-is-public-speaking-so-hard\/","title":{"rendered":"6 Reasons Why Public Speaking Is Actually Really Hard"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Some things in life are harder than others. And this can vary from person to person. But one thing that many of us may struggle with is <\/span><b>public speaking<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><b>Key Takeaways<\/b><\/h2>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"text-decoration: underline;\"><b>P<\/b><\/span><span style=\"font-weight: 400;\">ast experiences with public speaking that didn&#8217;t go well<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"text-decoration: underline;\"><b>U<\/b><\/span><span style=\"font-weight: 400;\">nfounded or unrealistic fears about audience judgment<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"text-decoration: underline;\"><b>B<\/b><\/span><span style=\"font-weight: 400;\">uilding a foundation on the wrong public speaking approach<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"text-decoration: underline;\"><b>L<\/b><\/span><span style=\"font-weight: 400;\">ack of confidence or belief in your own public speaking abilities<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"text-decoration: underline;\"><b>I<\/b><\/span><span style=\"font-weight: 400;\">n the case of a lack of preparation or rehearsal<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"text-decoration: underline;\"><b>C<\/b><\/span><span style=\"font-weight: 400;\">an&#8217;t gain the insight to reveal an open mindset<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">It&#8217;s exceptionally common for people to feel uncomfortable or nervous when speaking in front of a group of people. <\/span><i><span style=\"font-weight: 400;\">But why exactly is that?<\/span><\/i><\/p>\n<p>See Related:\u00a0<a href=\"https:\/\/adamchristing.com\/blog\/what-makes-a-good-public-speaker\/\">8 Best Characteristics You Need As A Successful Public Speaker<\/a><\/p>\n<h2><b>Why Is <\/b><span style=\"text-decoration: underline;\"><b>PUBLIC<\/b><\/span><b> Speaking So Hard For Some People?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Glossophobia, or the fear of public speaking, is perhaps one of the most<\/span> <a href=\"https:\/\/www.psycom.net\/glossophobia-fear-of-public-speaking\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">prevalent fears<\/span><\/a><span style=\"font-weight: 400;\"> in the world. And for many people, <\/span><span style=\"text-decoration: underline;\"><b>PUBLIC<\/b><\/span><span style=\"font-weight: 400;\"> speaking can be one of the most difficult tasks to embark upon.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We&#8217;ve all faced a crowd at one point in our lives. Maybe it was as we presented a group project in college or <a href=\"https:\/\/adamchristing.com\/hire-an-mc-for-corporate-events\/\">acted as an emcee<\/a> at an organizational meeting.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Or maybe you&#8217;ve had almost no public speaking experience at all.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Whether you&#8217;re a seasoned pro in giving speeches or utterly innocent to the idea of public presentations, communicating with a large audience can be a<\/span>\u00a0<a href=\"https:\/\/www.fastcompany.com\/40432760\/this-is-why-your-brain-hates-public-speaking-so-much\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">daunting prospect<\/span><\/a><span style=\"font-weight: 400;\"> for almost <\/span><i><span style=\"font-weight: 400;\">all<\/span><\/i><span style=\"font-weight: 400;\"> of us.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ordinary ice-breaker questions include <\/span><i><span style=\"font-weight: 400;\">&#8220;what is your favorite color?&#8221;<\/span><\/i><span style=\"font-weight: 400;\"> or <\/span><i><span style=\"font-weight: 400;\">&#8220;what is your biggest fear?&#8221;<\/span><\/i><span style=\"font-weight: 400;\"> And <\/span><span style=\"text-decoration: underline;\"><b>PUBLIC<\/b><\/span><b> speaking<\/b><span style=\"font-weight: 400;\"> likely is one of the most commonly-named phobias.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s no surprise that stage fright is a common fear for many people. <\/span><b><i>But why is public speaking so hard for so many people?<\/i><\/b><\/p>\n<h3><b>#1. <\/b><span style=\"text-decoration: underline;\"><b>P<\/b><\/span><b>ast Experiences That Became Sour Can Present New Challenges<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Letting go can be a tricky thing for many of us nowadays. Life is ever-changing and full of new experiences and opportunities. <\/span><b><i>But often, we are too focused on clinging to the past that we waste what&#8217;s right in front of us.<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">People are often afraid<\/span> <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/in-flux\/202012\/5-reasons-why-its-important-let-go-the-past\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">to let go<\/span><\/a><span style=\"font-weight: 400;\"> of the past because they fear making the same mistakes again. <\/span><b>Yet, taking failed attempts and molding them into <a href=\"https:\/\/adamchristing.com\/blog\/how-to-create-a-positive-workplace-culture\/\">something positive<\/a><\/b><span style=\"font-weight: 400;\"> is critical for our overall growth and development.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When it comes to public speaking, <\/span><i><span style=\"font-weight: 400;\">a negative experience in the past seems to always haunt us<\/span><\/i><span style=\"font-weight: 400;\">. And the particular reason why can be unclear as each of us has individual wants, needs, and desires hidden in our brains.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For the most part, <\/span><b><i>this can be a HUGE reason why public speaking is so hard for many people.<\/i><\/b><\/p>\n<h4><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9378\" src=\"https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/anxiety-communicate-effectively-speak-sense-skills-ideas-hear-speakers-normal-response-audiences-imagine-anxiety.jpg\" alt=\"Anxiety communicate effectively speak sense skills ideas hear speakers normal response audiences imagine anxiety\" width=\"1350\" height=\"894\" srcset=\"https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/anxiety-communicate-effectively-speak-sense-skills-ideas-hear-speakers-normal-response-audiences-imagine-anxiety.jpg 1350w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/anxiety-communicate-effectively-speak-sense-skills-ideas-hear-speakers-normal-response-audiences-imagine-anxiety-300x199.jpg 300w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/anxiety-communicate-effectively-speak-sense-skills-ideas-hear-speakers-normal-response-audiences-imagine-anxiety-1024x678.jpg 1024w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/anxiety-communicate-effectively-speak-sense-skills-ideas-hear-speakers-normal-response-audiences-imagine-anxiety-768x509.jpg 768w\" sizes=\"auto, (max-width: 1350px) 100vw, 1350px\" \/><\/span><b>Moving Past A Bad Public Speaking Experience<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Remembrance of terrible public speaking situations can make us believe all future instances will be the same. And the fear of repeating a mistake or reliving an unenjoyable moment can be <\/span><b>catastrophic<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To become confident in your words and convictions when it comes to public speaking, <\/span><i><span style=\"font-weight: 400;\">you need to overcome any past experiences you may have had that are haunting you.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">If you don&#8217;t embark on<\/span> <a href=\"https:\/\/www.genardmethod.com\/blog\/how-to-overcome-a-bad-public-speaking-experience\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">this journey<\/span><\/a><span style=\"font-weight: 400;\"> of reflection and acceptance, public speaking will always be a phobia of yours!<\/span><\/p>\n<h3><b>#2. <\/b><span style=\"text-decoration: underline;\"><b>U<\/b><\/span><b>nfounded Fears About The Opinions Of Your Audience Members<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Often, the fear of public speaking isn&#8217;t being <\/span><i><span style=\"font-weight: 400;\">afraid of speaking at all<\/span><\/i><span style=\"font-weight: 400;\">. So <a href=\"https:\/\/adamchristing.com\/blog\/types-of-public-speaking\/\">if public speaking is difficult<\/a> for you, it likely isn&#8217;t because you are afraid to <\/span><i><span style=\"font-weight: 400;\">talk<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After all, <\/span><i><span style=\"font-weight: 400;\">talking<\/span><\/i><span style=\"font-weight: 400;\"> is the primary way we communicate with those around us!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this case, you are likely afraid of the <\/span><b>audience<\/b><span style=\"font-weight: 400;\">. Now, <\/span><i><span style=\"font-weight: 400;\">what exactly do I mean by that?<\/span><\/i><\/p>\n<h5><b>A Fear Of Public Speaking Is A Fear Of The People You&#8217;re Speaking <\/b><b><i>To<\/i><\/b><\/h5>\n<p><span style=\"font-weight: 400;\">In today&#8217;s world, we are surrounded by<\/span> <a href=\"https:\/\/www.hcbh.org\/blog\/posts\/2021\/february\/managing-judgement-in-a-judgemental-world\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">judgment<\/span><\/a><span style=\"font-weight: 400;\">. We live in a judgemental world. The internet is riddled with it as are our daily lives.<\/span><\/p>\n<p><b>So when it comes to public speaking and talking in front of a group of people, it&#8217;s natural to be fearful of judgment. <\/b><span style=\"font-weight: 400;\">After all, you&#8217;re putting yourself at the forefront of people&#8217;s attention!<\/span><\/p>\n<p><b>Don&#8217;t focus on things you can&#8217;t control. For example, don&#8217;t obsess with the unknown opinions of your audience. <\/b><span style=\"font-weight: 400;\">Though this is easier said than done, it&#8217;s the foundation of moving past the fear of judgment to accept your success!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And as a speaker, you need to be able to<\/span> <a href=\"https:\/\/psychcentral.com\/blog\/mental-shifts-to-stop-caring-what-people-think-of-you\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">accept the fact<\/span><\/a><span style=\"font-weight: 400;\"> that <\/span><i><span style=\"font-weight: 400;\">not everyone will like you<\/span><\/i><span style=\"font-weight: 400;\">. There will always be people that don&#8217;t appreciate your content or find it enjoyable.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">But that&#8217;s okay!<\/span><\/i><span style=\"font-weight: 400;\"> It&#8217;s impossible to please everyone. Accept the possibility of <\/span><b>failure <\/b><span style=\"font-weight: 400;\">and <\/span><b>judgment<\/b><span style=\"font-weight: 400;\">, and you&#8217;ll feel the fear effortlessly melt away in no time.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9379\" src=\"https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/most-people-speech-speak-social-situations-speak-feelings-hope-aspects-ability-worse-happen-understanding.jpg\" alt=\"Most people speech speak social situations speak feelings hope aspects ability worse happen understanding\" width=\"1350\" height=\"900\" srcset=\"https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/most-people-speech-speak-social-situations-speak-feelings-hope-aspects-ability-worse-happen-understanding.jpg 1350w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/most-people-speech-speak-social-situations-speak-feelings-hope-aspects-ability-worse-happen-understanding-300x200.jpg 300w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/most-people-speech-speak-social-situations-speak-feelings-hope-aspects-ability-worse-happen-understanding-1024x683.jpg 1024w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/most-people-speech-speak-social-situations-speak-feelings-hope-aspects-ability-worse-happen-understanding-768x512.jpg 768w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/most-people-speech-speak-social-situations-speak-feelings-hope-aspects-ability-worse-happen-understanding-900x600.jpg 900w\" sizes=\"auto, (max-width: 1350px) 100vw, 1350px\" \/><\/span><b>#3. <\/b><span style=\"text-decoration: underline;\"><b>B<\/b><\/span><b>asing Your Presentation On The Wrong Foundation<\/b><\/h3>\n<p><i><span style=\"font-weight: 400;\">What makes public speaking so difficult for so many of us?<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes, it&#8217;s what&#8217;s going on in our minds. And other times, it&#8217;s about what we&#8217;re expressing.<\/span><\/p>\n<p><b>Public speaking is an <\/b><b><i>art <\/i><\/b><b>founded within the realm of <\/b><b><i>communication<\/i><\/b><b>. <\/b><span style=\"font-weight: 400;\">But to truly grow and excel at this craft, you must know how to be an engaging and <a href=\"https:\/\/adamchristing.com\/hire-funny-keynote-motivational-speakers\/\">conversational speaker<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Public speakers often draw inspiration, passion, and motivation on stage from people in the audience. At least, I know I do! That\u2019s because public speaking is about more than <\/span><i><span style=\"font-weight: 400;\">speaking<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><b> It&#8217;s about having a verbal and nonverbal conversation with the audience.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Having an engaged audience makes speaking to the public much more enjoyable and comfortable. Knowing your content is being absorbed is like fuel to light the fire.<\/span><\/p>\n<h4><b>Tips And Tricks For Keeping Your Audience Engaged<\/b><\/h4>\n<p><b>An engaged audience is the best way to eliminate any stage fright.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">But ensuring you successfully engage your audience can be hard sometimes. Luckily, I&#8217;ve had plenty of experience in public speaking, and I know <\/span><i><span style=\"font-weight: 400;\">exactly<\/span><\/i><span style=\"font-weight: 400;\"> how to reach your audience on a deeper level.<\/span><\/p>\n<p><b>Here are a few tips and tricks I&#8217;ve picked up over the years that are perfect for connecting and relating with your audience while keeping them engaged!<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensure you <\/span><b>understand your audience<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maintain eye contact and use <\/span><b>appropriate body language<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add in some <\/span><b>visual aids<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Use articulate speech<\/b><span style=\"font-weight: 400;\">, and don&#8217;t resort to using filler words<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tell stories <\/b><span style=\"font-weight: 400;\">and relate them to something relevant<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">In fact, <\/span><b>these tips are great for almost all social interactions<\/b><span style=\"font-weight: 400;\">, especially when you feel nervous or on edge. Knowing how to<\/span> <a href=\"https:\/\/whova.com\/blog\/speaker-tips-fun-audience-engagement-tools\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">connect<\/span><\/a><span style=\"font-weight: 400;\"> with those around you is a great way to alleviate social anxiety.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9381\" src=\"https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/speak-speech-skills-talk-imagine-listening-audiences-how-much-time-related-treat-anxiety-friends-practice-presentation-fear-of-public-speaking.jpg\" alt=\"Speak speech skills talk imagine listening audiences how much time related treat anxiety friends practice presentation fear of public speaking\" width=\"1350\" height=\"900\" srcset=\"https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/speak-speech-skills-talk-imagine-listening-audiences-how-much-time-related-treat-anxiety-friends-practice-presentation-fear-of-public-speaking.jpg 1350w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/speak-speech-skills-talk-imagine-listening-audiences-how-much-time-related-treat-anxiety-friends-practice-presentation-fear-of-public-speaking-300x200.jpg 300w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/speak-speech-skills-talk-imagine-listening-audiences-how-much-time-related-treat-anxiety-friends-practice-presentation-fear-of-public-speaking-1024x683.jpg 1024w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/speak-speech-skills-talk-imagine-listening-audiences-how-much-time-related-treat-anxiety-friends-practice-presentation-fear-of-public-speaking-768x512.jpg 768w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/speak-speech-skills-talk-imagine-listening-audiences-how-much-time-related-treat-anxiety-friends-practice-presentation-fear-of-public-speaking-900x600.jpg 900w\" sizes=\"auto, (max-width: 1350px) 100vw, 1350px\" \/><\/span>Bonus:\u00a0<a href=\"https:\/\/adamchristing.com\/blog\/why-is-leadership-important\/\">10 Reasons Why Leadership Is Important In The Workplace<\/a><\/p>\n<h3><b>#4. <\/b><span style=\"text-decoration: underline;\"><b>L<\/b><\/span><b>ack Of Belief In Yourself And Your Capabilities<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">We often feel confident when we <a href=\"https:\/\/adamchristing.com\/blog\/corporate-team-building-activities\/\">engage in activities<\/a> we <\/span><i><span style=\"font-weight: 400;\">know we are good at<\/span><\/i><span style=\"font-weight: 400;\">. For example, if we know we excel at a particular skill, we usually accept it with open arms.<\/span><\/p>\n<p><b><i>But what if we don&#8217;t feel like we are capable of a particular skill or task?<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">In this situation, we would probably approach that skill or task with hesitation, doubt, and fear. And if the skill itself is <\/span><i><span style=\"font-weight: 400;\">public speaking<\/span><\/i><span style=\"font-weight: 400;\">, we might then associate public speaking with this feeling of<\/span> <a href=\"https:\/\/www.nhsinform.scot\/healthy-living\/mental-wellbeing\/fears-and-phobias\/10-ways-to-fight-your-fears\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">fear<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h4><b>How A Lack Of Confidence Can Make Public Speaking Terrifying<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Public speaking can be considered complex or difficult when you consider yourself <\/span><i><span style=\"font-weight: 400;\">not qualified <\/span><\/i><span style=\"font-weight: 400;\">or <\/span><i><span style=\"font-weight: 400;\">not good enough<\/span><\/i><span style=\"font-weight: 400;\">. If you don&#8217;t feel <\/span><b>confident<\/b><span style=\"font-weight: 400;\"> in your speaking capabilities, it can be scary to do it!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s normal to feel this type of self-judgment. Especially if you&#8217;re a beginner, it can be much harder to develop your self-confidence.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some simple tips and tricks to <\/span><b>boost your confidence <\/b><span style=\"font-weight: 400;\">and <\/span><b>improve your focus!<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensure you are <\/span><b>properly prepared <\/b><span style=\"font-weight: 400;\">for any presentation or speech<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rehearse and practice <\/b><span style=\"font-weight: 400;\">until you feel 100% confident in speaking by yourself<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Start to speak in front of a <\/span><b>small group <\/b><span style=\"font-weight: 400;\">of friends or family<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Build up your confidence<\/b><span style=\"font-weight: 400;\"> and self-esteem until you are ready to present your work in front of a large audience<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Like most other things in life, <\/span><b><i>practice and preparation are the keys to overcoming challenges and growing.<\/i><\/b><\/p>\n<h3><b>#5. <\/b><span style=\"text-decoration: underline;\"><b>I<\/b><\/span><b>f You&#8217;re Not Adequately Prepared<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">We all know what happens when we try to do something <\/span><i><span style=\"font-weight: 400;\">we&#8217;re not ready for<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><b>Lack of preparation is the killer of success. <\/b><span style=\"font-weight: 400;\">Whether it happened due to neglect or it was a genuine accident, not adequately preparing for something usually makes it end <\/span><b>badly<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, if you didn&#8217;t study for an exam in college, you didn&#8217;t walk into the room come testing day and expect to get an <\/span><i><span style=\"font-weight: 400;\">A+.<\/span><\/i><span style=\"font-weight: 400;\"> Likewise, if you interview for a job without even reading the job description, it&#8217;s safe to say you wouldn&#8217;t get an offer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lack of preparation can look like many things. Luckily, <\/span><b>there&#8217;s an easy fix for this problem. <\/b><b><i>And it&#8217;s one word.<\/i><\/b><\/p>\n<h4><b><i>Prepare!<\/i><\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Feeling or being unprepared is a significant reason why many people consider public speaking difficult. And that level of unpreparedness can be actual or perceived.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you are <\/span><b>actually unprepared<\/b><span style=\"font-weight: 400;\">, your speech or presentation will be a disaster, and you will further entrench you<\/span><b>r<\/b><span style=\"font-weight: 400;\"> mind in this feeling of fear and apprehension.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">And if you <\/span><b>perceive yourself as being unprepared<\/b><span style=\"font-weight: 400;\">, then you will undoubtedly lack confidence and feel beaten down.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">There are many ways to become a great <a href=\"https:\/\/adamchristing.com\/hire-an-mc-for-corporate-events\/\">public speaker or emcee<\/a>. But one quality that all the greats have is their ability to <\/span><b><i>prepare<\/i><\/b><span style=\"font-weight: 400;\">. So make sure you do your due diligence here!<\/span><\/p>\n<h3><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9380\" src=\"https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/presentation-talk-speak-skills-speech-overcome-anxiety-presentations-necessarily-response-point-speech-practice-anxiety-presentation.jpg\" alt=\"Presentation talk speak skills speech overcome anxiety presentations necessarily response point speech practice anxiety presentation\" width=\"1350\" height=\"758\" srcset=\"https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/presentation-talk-speak-skills-speech-overcome-anxiety-presentations-necessarily-response-point-speech-practice-anxiety-presentation.jpg 1350w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/presentation-talk-speak-skills-speech-overcome-anxiety-presentations-necessarily-response-point-speech-practice-anxiety-presentation-300x168.jpg 300w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/presentation-talk-speak-skills-speech-overcome-anxiety-presentations-necessarily-response-point-speech-practice-anxiety-presentation-1024x575.jpg 1024w, https:\/\/adamchristing.com\/wp-content\/uploads\/2023\/01\/presentation-talk-speak-skills-speech-overcome-anxiety-presentations-necessarily-response-point-speech-practice-anxiety-presentation-768x431.jpg 768w\" sizes=\"auto, (max-width: 1350px) 100vw, 1350px\" \/><\/span><b>#6. <\/b><span style=\"text-decoration: underline;\"><b>C<\/b><\/span><b>an&#8217;t Open Your Mind To A New Experience And Positive Outcome<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">It can be incredibly daunting to speak to a gathering of strangers, feeling all eyes on you. It&#8217;s impossible to know what they&#8217;re thinking, and in your own mind, you only imagine the worst.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Public speaking forces us to be <\/span><b>vulnerable<\/b><span style=\"font-weight: 400;\">. And that&#8217;s difficult for many people. So when you&#8217;re in the spotlight, it&#8217;s easy to feel a certain level of <\/span><b>anxiety<\/b><span style=\"font-weight: 400;\">, <\/span><b>doubt<\/b><span style=\"font-weight: 400;\">, and <\/span><b>fear<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To overcome a fear of public speaking, <\/span><b>it&#8217;s vital to be able to adopt new perspectives. <\/b><span style=\"font-weight: 400;\">Focus on constructive feedback instead of living in the possibility of fear.<\/span><\/p>\n<h4><b>How Our Minds Program Public Speaking To Be Scary<\/b><\/h4>\n<p><b>Public speaking can be difficult when there&#8217;s no way to gauge how your performance is being received.<\/b><span style=\"font-weight: 400;\"> This lack of feedback can be unsettling, making the idea of public speaking even less enticing altogether.<\/span><\/p>\n<p><b>Plus, when you have the added pressure of needing to persuade or convince your audience, this level of fear and apprehension in your mind will grow.<\/b><span style=\"font-weight: 400;\"> After all, public speaking isn&#8217;t an easy thing to do in the first place!<\/span><\/p>\n<h2><b>Wrapping Up<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">When it comes down to it, there can be a million reasons why public speaking is so hard for so many of us. But what&#8217;s important is that you apply yourself to grow, learn, and <\/span><i><span style=\"font-weight: 400;\">become<\/span><\/i> <a href=\"https:\/\/www.forbes.com\/sites\/amyanderson\/2015\/02\/16\/the-ultimate-goal-is-to-be-better-today-than-yesterday-with-a-plan-to-become-even-better-tomorrow\/?sh=4f28dd55fdf3\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">better<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> than you were the day before.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Take it one day at a time, and you&#8217;ll steadily overcome challenges and fears to become what you are meant to be!<\/span><\/p>\n<p>Keep Reading:\u00a0<a href=\"https:\/\/adamchristing.com\/blog\/how-to-manage-diversity-in-the-workplace\/\">7 Tips For Managing Diversity In The Workplace<\/a><\/p>\n<p>\u2014<\/p>\n<p><em><a href=\"https:\/\/adamchristing.com\/\">Adam Christing<\/a>\u00a0has been called \u201cThe Tom Brady of emcees.\u201d He has hosted more than 1,000\u00a0<a href=\"https:\/\/adamchristing.com\/hire-an-mc-for-corporate-events\/\">company meetings<\/a>,\u00a0<a href=\"https:\/\/adamchristing.com\/hire-funny-keynote-motivational-speakers\/\">special events<\/a>,\u00a0<a href=\"https:\/\/adamchristing.com\/corporate-comedian-entertainer\/\">gala celebrations<\/a>, and more. He is the\u00a0<a href=\"https:\/\/adamchristing.com\/author\/\">author of several books<\/a>\u00a0and founder of\u00a0<a href=\"https:\/\/cleancomedians.com\/hire-a-master-of-ceremonies\/\">CleanComedians.com<\/a>.<\/em>\u00a0<em>For more event tips, follow Adam Christing on\u00a0<a href=\"https:\/\/www.instagram.com\/adamchristing\/?hl=en\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/AdamChristing\/\">Facebook<\/a>,\u00a0<a href=\"https:\/\/www.pinterest.com\/adamchristing\/\">Pinterest<\/a>,\u00a0<a href=\"https:\/\/www.linkedin.com\/in\/adam-christing\">LinkedIn<\/a>, and\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=Ide5OJTq4VE\">YouTube<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some things in life are harder than others. And this can vary from person to person. But one thing that many of us may struggle with is public speaking. Key Takeaways Past experiences with public&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[32,44],"tags":[59,87,193,198],"class_list":{"0":"post-9376","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-keynote-speaking","8":"category-post","9":"tag-corporate-speaking","10":"tag-public-speaking","11":"tag-speaking-anxiety","12":"tag-speaking-tips"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Reasons Why Public Speaking Is Actually Really Hard | Adam Christing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adamchristing.com\/blog\/why-is-public-speaking-so-hard\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Reasons Why Public Speaking Is Actually Really Hard | Adam Christing\" \/>\n<meta property=\"og:description\" content=\"Some things in life are harder than others. 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